Please select the workshop you are interested in, and click More> to see all the details. Some workshops can be booked through our online shop.
Please note that booking is essential for all our workshops and events, so please call us on 01737 222 400 or email info@YogaAnanda.co.uk to let us know your interest.
Community Meditation Tuesday Evening
Start Date: Tuesday, 07th September 2010
End Date: Tuesday, 07th September 2010
Start Time: 20:15
End Time: 21:30
Contributions: Free.
Workshop Description:
This Tuesday is a spiritual film - not selected yet, come and see what we chose
Workshop Description:
We all need to make a change, to help harmonize imbalances whether they are in ourselves, our families, our society or our environment. The cosmic vibration of OM aligns all the vibrations within us, by chanting OM within a specifically arranged group of people, the healing power is enhanced and amplified. We heal ourselves and at the same time perform a great service for our planet.
We will chant OM for healing for 1 hour in the sanctuary room "Ananda". All are welcome. By chanting OM we release negative energy, thoughts and emotions, thereby bringing about healing.
Workshop Description:
Open Day at the Centre - come and look around!! Join us for Therapy Consultations and lectures, various treatments with our therapists, yoga class.
Workshop Description:
Deepen your Yoga experience with Dhanashri
Learn how to incorporate each of these elements into you practice and flow efortlessly.......
A fun filled day of philosophy and practice
Workshop Description:
Come and hear the fabulous Illumina - Sean Shokat and Lila Cohen. Using techniques of call and repeat (so you don't need to know the words) Two divinely inspired musicians who hold a space of healing and celebration, using Sacred Sound and Mantra to reconnect to the still, silent presence of our divine nature.
Workshop Description:
Meditation for Life Course is ideal for people who have always wondered about meditation but have never had the time to find out - we will explore what is Meditation and how to integrate this practice in to your life.
Workshop Description:
Free Classes - 1 hour, starting 9:30, or 10:30, or 11:30 - all welcome, come and try a class with one of the Yoga Rhythm trainee teachers who will be undergoing their final evaluations on Saturday.
Contributions: £650.00 (non-returnable and non-refundable)There is £25.00 initial deposit(non-returnable and non
Workshop Description:
This is an opportunity for serious students to develop and deepen their personal practice and widen their experience.
For students wishing to explore new dimensions within their practice. A precursor to BWY Teacher's Diploma for those wanting to train as teachers to provide them with the basics and and introduction to our diploma course. A journey of reflective self discovery or an end in itself, The FC1 is a launch pad to so much more within the world of Yoga.
Unlock Your Gifts Hidden In Your DNA - With Martha Cuffy
Start Date: Sunday, 19th September 2010
End Date: Sunday, 19th September 2010
Start Time: 14:00
End Time: 16:30
Contributions: £25 per person
Workshop Description:
The Gene Keys Prime Gifts profile, based on the work of Richard Rudd, author of Gene Keys, supports and deepens your spiritual journey. The Gene Keys are a codebook for the new human consciousness, designed to raise the frequency of your DNA. The foundation of this work draws from both scientific research and ancient spiritual truths into how our level of consciousness and attitude creates our reality.
Contributions: £70 for the 7 week program - Thursday am - booking required.
Workshop Description:
Taiji Exercises work with the physical body improving posture, balance, co-ordination and mobility. Traditional Taiji works on all 4 levels: physical, energetic, mental and spiritual, benefitting the Breath and Qi, Mind and Spirit.
Workshop Description:
The path of Kriya Yoga is a way of life, a lifestyle that is based on
meditation and right living.
Designed to balance and heal body, mind and soul. Kriya is also a specific meditation technique which changes human consciousness and leads to God-realization.
To be held at Stephens Temple : 52 Nimrod rd Tooting London
Workshop Description:
"Untying the cord of breath which binds the soul to the body, Kriya serves to prolong life and enlarge the consciousness to infinity. The yoga method overcomes the tug of war between the mind and the matter-bound senses, and frees the devotee to reinherit his eternal kingdom". ~ Paramhansa Yogananda
Kriya is a specific meditation technique which accelerates human evolution and which leads to God-realization.
This course introduces the philosophy and science of Kriya and teaches specific practices that help you to focus your mental and emotional energies into a single upward spiral that leads to higher states of awareness.
Workshop Description:
The path of Kriya Yoga is a way of life, a lifestyle that is based on
meditation and right living.
Designed to balance and heal body, mind and soul. This is a celebration of Life and the Light - join us.
Workshop Description:
Introduction to Yogic concepts of meditation and philosophy - Anta Mouna
Anta Mouna is a practice of expansive awareness, where all is accepted and embraced as part of the whole. Nothing is excluded; nothing is shunned as we open ourselves up to all that is life, whilst assuming the role of passive witness. The meditation practice of Anta Mouna offers a simple key to living a peaceful inner life within the turmoil of modern living.
Contributions: £275 - covers the workshop as well as 1 month of personal support and guidance in the practise
Workshop Description:
A full introduction to practising Buteyko Method Breathing. Return to Optimal Health and equanimity by Senior Buteyko Practitioner Christopher Drake. Understand the principles behind the breathing method , an explanation of the practice , and learn to practise yourself with Christopher Drake who has 20 years of experience of this approach to health.
Workshop Description:
Introduction to Yogic concepts of meditation and philosophy - Breath of Life
Pranayama practices to revitalise and purify the body, expand our field of consciousness and to re-connect our individual expression of energy with its infinite source.
Contributions: £12 per person at the door, £10 pre-booked
Workshop Description:
DAnce Performance by acclaimed Bharata Natyam performer, Ganga Grace, called Eternity is Now - exploring the union and separation of the male and female polarities.
www.gangagrace.com
Workshop Description:
Dance workshop with acclaimed performer Ganga Grace, touching in the intricacies and complexity of the ancient dance form Bharata Natyam
www.gangagrace.com
Workshop Description:
Meditation for Life Course is ideal for people who have always wondered about meditation but have never had the time to find out - we will explore what is Meditation and how to integrate this practice in to your life.
Workshop Description:
Introduction to Yogic concepts of meditation and philosophy - The Five Keys
There are five keys used to unlock the subtle perception and experience of Prana or life force within all of us. Learn how to explore these concepts and connect with the driving force behind our daily actions.
Workshop Description:
The day will cover the background to shamanism and it's potential for living in harmony and healing in the 21st century, the shamanic journey, exploration of non-ordinary realities and the shamanic cosmology, connecting with spirit guides and power animals. No previous shamanic experience necessary. All participants should bring with them a blanket for use in practical sessions.
Workshop Description:
Introduction to Yogic concepts of meditation and philosophy - Nadi Shodhana
Balance and purify both physically and mentally with this complete practice. Nadi Shodhana restores equilibrium and clears blockages in the subtle body. The Nadis are the subtle bodies irrigation system and when this system flows freely, we are vital and healthy.
Contributions: £50 per person. Must have completed Meditation for Life I
Workshop Description:
Meditation for Life II is people who have completed Mediation for Life level I and are now practising meditation on a daily basis.
Contributions: £150 per person, if booked online before end Sept, £120
Workshop Description:
I was trained in ho'oponopono by my hanai (adopted) aunt - Mona Kahele. Aunty Mona worked as a social worker most of her life, and was honored by the governor of Hawaii for her work with native Hawaiian children. She taught ho'oponopono in South Kona, on Big Island Hawaii.
Contributions: £10 per person - if attending the full weekend workshop, talk is included
Workshop Description:
I was trained in ho'oponopono by my hanai (adopted) aunt - Mona Kahele. Aunty Mona worked as a social worker most of her life, and was honored by the governor of Hawaii for her work with native Hawaiian children. She taught ho'oponopono in South Kona, on Big Island Hawaii.
Contributions: £150 - contact andruid@ymail.com to book
Workshop Description:
A healing workshop - focussing on ‘opening’ and ability to channel energy. Many healing tools and techniques will be given to the group. Practise healings on other group members, and share experiences. Extensive discussion about realizing and resolving our negative emotionality. Also includes initiations and meditations to guide you further.
Contributions: Suggested donation £120 - concessions available
Workshop Description:
The workshop is intended for mature individuals interested in a serious spiritual path who are disaffected with the the material approach to happiness that is the hallmark of modern culture. It is suitable for those who wish to explore the spiritual dimensions of yoga, meditators from any tradition,
those on New Age Spiritual paths who are looking for more,and those seeking Enlightenment through traditional methods
Contributions: £60 including Lunch and Herbal teas
Workshop Description:
A workshop designed to help you introduce the concepts of Ayurveda into your life.Integrate a deeper awareness of Yoga, and the well-being benefits of Ayurveda into every day.
Workshop Description:
Introduction to Yogic concepts of meditation and philosophy - Yoga Nidra
The art of relaxation! Explore techniques to experience complete physical, mental and emotional relaxation. From this peaceful and still space we learn how to use Sankalpa. Sankalpa is a resolution or determination to become, do or let go of something in your life. Plant the seed of change in the fertile ground of stillness and transform the course of your life.
Workshop Description:
Meditation for Life Course is ideal for people who have always wondered about meditation but have never had the time to find out - we will explore what is Meditation and how to integrate this practice in to your life.
Kirtan Concert With Narayani, Jason Kalidas And Lucy Crisfield
Start Date: Sunday, 14th November 2010
End Date: Sunday, 14th November 2010
Start Time: 17:30
End Time: 19:30
Contributions: £12 at the door, £10 pre-booking
Workshop Description:
Narayani and Jason Kalidas share a powerful and intuitive dynamic that
takes you on a deep journey as you experience heart opening through Kirtan. In this concert they are joined by Lucy Crisfield on Violin.
Kirtan is an ancient and effective yogic practice of singing together to open the heart and connect to the self. Meditative and ecstatic chants and Sanskrit mantras led by Narayani, with Jason's dynamic Tabla rhythms - The chants are easy to pick up and give a wonderful opportunity to
discover the power of your own voice.
Workshop Description:
Introduction to Yogic concepts of meditation and philosophy - Japa / Ajapa
Develop one pointed concentration by practicing Japa ( the repetition of a particular mantra). Mantra repetition allows the mind to become calm and centred bringing about a state of resonance and realisation between you and the depths of your inner being.
Contributions: £60 including Lunch and Herbal teas
Workshop Description:
A workshop designed to help you introduce the concepts of Ayurveda into your life.Integrate a deeper awareness of Yoga, and the well-being benefits of Ayurveda into every day.
Contributions: £50 per person. Must have completed Meditation for Life I
Workshop Description:
Meditation for Life II is people who have completed Mediation for Life level I and are now practising meditation on a daily basis.
Workshop Description:
Introduction to Yogic concepts of meditation and philosophy - So Hum Meditation
The practice of So Hum meditation is easy to learn. While its method may be simple its effect is profound and because the object of meditation is your own breath, it is always present and practically accessible to you as a tool to explore your inner self and remain centred in daily living.
Practicing this technique for a few precious moments each day will enable you to bathe in the energy and peace of a quiet heart.
Workshop Description:
Introduction to Yogic concepts of meditation and philosophy - The Koshas
Explore the Pancha Koshas – the five sheaths or levels of experience – physical, energetic, mental, intuitive and joyful.
Discover how through the practice of movement, breath and awareness you can transcend body and mind to reveal the natural intuition and joy that emanate from the deepest part of you.
Workshop Description:
Meditation for Life Course is ideal for people who have always wondered about meditation but have never had the time to find out - we will explore what is Meditation and how to integrate this practice in to your life.
Workshop Description:
Introduction to Yogic concepts of meditation and philosophy - Prana Vidya
Prana Vidya is a meditation by which the higher self can be realised. Expand and awaken your consciousness and become aware of the Prana or life force within you. Learn techniques to send this life force to individual parts of your body to heal, energise and re-vitalise.