| Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| 07:00 - 8:30 |
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7:00 - 8:30 Sunrise Yoga with Leon |
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8:30 - 10am Drop-in Intermediate class with Audrey - all |
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| 09:15 - 10:30 |
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Yoga with Awareness ~ Veena (all levels) |
Drop in Flow Yoga with Dhanashri |
Kundalini Yoga with Sita - beginners |
10:00 am - 11am Kundalini Yoga Class with Sita |
|
| 09:30 - 10:30 |
Yoga Rhythm with Charli |
|
Yoga Rhythm with Charli |
09:15 - 10:30 Beginners Yoga course please book |
10 - 10:45 Mum's and Tots (1 to 4yrs) Theresa. Starts Sept. |
|
10 - 11:30
Advanced Class - Various teachers. Strong class |
| 10:30 – 12:00 |
10am - 11am Start the Day with Yoga ~ Veena ~ all levels |
Yoga Flow with Dhanashri - All levels |
|
Pregnancy Yoga with Charlotte Huggins 2/9 - 14/10 £70 please book |
Kundalini or Yoga Flow Pls call to check |
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10:30 - 12 Restore and Relax with Emanuela Starts Sept. pls book |
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10:30 - 12:00 Tai Chi Paul Brewer 23/9 - 4/11 £70 please book |
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| 10:30 – 11:30 |
|
Meditation for Life - Leon |
Meditation for Life - Leon |
Meditation for Life - Leon |
Meditation for Life - Leon |
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12:30 - 1:30 Deep stretching class with Dhanashri |
|
12noon - 1:15 Drop in Yoga with Leon |
10:30 - 12:00 Very Gentle, Restorative yoga with Veena
|
1 - 2:30pm Drop-in Yoga Class |
12noon - 1pm Beginners Yoga class - all welcome. |
|
| Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| 2pm - 3pm |
|
2 - 2:45 Pilates Beg /Improvers Eileen (7 wks starts 21/09 ) Book
|
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1 - 2pm Drop in Lunchtime Yoga - Leon |
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| 3 - 4pm |
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| 4:30 - 5:30pm |
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| 5:30 - 7pm |
Yoga Flow with Dhanashri |
Yoga Flow with Dhanashri |
|
5:30 – 7pm Yoga Flow Dhanashri |
6pm - 7:30pm Drop in yoga - Various teachers. All levels
|
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Satsangs 5:30 - 7:30. Starts again 5 Sept!! |
| |
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6 – 7.15 pm Kundalini Yoga with Sita |
6 - 7pm NIA Dance - Emma Townsend (pls Book) |
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| 7 - 8pm |
NIA Dance - Emma Townsend( please book) |
Yoga Rhythm with Charli |
6:00 - 7:15 Adult Ballet with Sally starts 8/09 - book |
7 - 8 pm BOLLYWOOD Dance ~ Charli |
|
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| 7 - 8pm |
7 pm - 8 pm Gentle/Beginners yoga flow ~Dhanashri |
7 pm - 8 pm Yoga Beginners ~Veena |
|
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| 7– 8:15pm |
Yoga with Awareness with Veena |
|
Strong Yoga with awareness with Veena
|
Yoga Flow with Dhanashri |
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7pm - 9pm Philosophy/Meditation ~ Dhanashri. See web for weekly prog. |
|
7 - 8pm
Meditation for Life - Leon |
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7:30 - 8:30 Street Dance class with Charli - all levels |
8:15 - 9:30pm 2/03 Community Meditation/Spiritual movie. See web.
***All Welcome
|
7 - 9pm Kriya Meditation and Satsang
***All Welcome |
8:30 - 9:30pm
Om Healing Circle
***26/8, 9/9, 23/9 7/10 21/10 |
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|
| 8:15 – 9:30 |
Drop in Yoga with Leon - all levels (Booking Essential) |
Beginners Yoga with Joe Gillam (Booking Essential) |
7:30 - 8:30 Zumba Dance Cecile starts 8/09 - book |
Yoga with Awareness with Veena. ( Booking Essential ) |
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| Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
