<< Schedule for Fri 16 Nov 2018 - Thu 22 Nov 2018 >>


Date:


Fri 16 Nov 2018
Class
Instructor
10:00 am - 11:15 am Yoga for All
12:30 pm - 1:15 pm Warm Power Friday
1:15 pm - 2:30 pm Yin Yoga
7:00 pm - 8:15 pm Yin Yoga

Sat 17 Nov 2018
Class
Instructor
9:00 am - 10:30 am Yoga with Awareness
(2 reserved, 13 open)
11:00 am - 12:15 pm Beginners Class
(0 reserved, 15 open)
2:15 pm - 3:30 pm Strong Vinyasa
(4 reserved, 14 open)

Sun 18 Nov 2018
Class
Instructor
9:30 am - 11:00 am Classic - Dynamic Yoga
(0 reserved, 20 open)
4:30 pm - 6:00 pm Sunday Slowdown/Gentle Flow
(1 reserved, 13 open)

Mon 19 Nov 2018
Class
Instructor
10:00 am - 11:30 am Classic - Dynamic Yoga
(1 reserved, 11 open)
1:00 pm - 2:15 pm Strong Energising Vinyasa Flow.
(3 reserved, 17 open)
4:30 pm - 5:15 pm Mindfullness children age 7-11 (£7 pay in class or £36 pass)
(0 reserved, 10 open)
5:45 pm - 6:30 pm Mindfulness for children ages 12-16 pay in class £7 or £36 pass
(0 reserved, 10 open)
6:00 pm - 7:15 pm Beginners Yoga
(1 reserved, 19 open)
8:00 pm - 9:15 pm Classic Yoga
(3 reserved, 17 open)

Tue 20 Nov 2018
Class
Instructor
6:00 am - 7:00 am Sunrise Yoga
(0 reserved, 15 open)
10:00 am - 11:15 am Ashtanga Yoga Primary Series
(1 reserved, 15 open)
1:00 pm - 2:00 pm Vinyasa Flow
(0 reserved, 14 open)
6:15 pm - 7:30 pm Vinyasa Flow
(1 reserved, 14 open)
7:00 pm - 8:15 pm Restorative Yoga
(0 reserved, 14 open)
8:00 pm - 9:15 pm Vinyasa Flow Beginners
(0 reserved, 16 open)

Wed 21 Nov 2018
Class
Instructor
8:00 am - 9:30 am Vinyasa Flow
(0 reserved, 14 open)
9:45 am - 10:45 am Beginners Yoga
(1 reserved, 14 open)
10:00 am - 11:15 am Ashtanga Yoga Primary Series Ganesha
(0 reserved, 15 open)
1:15 pm - 2:15 pm Lunchtime Flow.
(2 reserved, 13 open)
2:30 pm - 3:15 pm Yoga Nidra in the Salt Cave ( £10 pay in class)
(0 reserved, 10 open)
5:30 pm - 6:30 pm Childrens Akido
(0 reserved, 10 open)
6:00 pm - 7:15 pm Beginners Class
(0 reserved, 14 open)
7:15 pm - 8:00 pm Yoga Nidra in the Salt Cave ( £10 pay in class) Salt Cave
(0 reserved, 5 open)
7:30 pm - 8:45 pm Warm Dynamic Flow
(1 reserved, 15 open)
7:30 pm - 9:00 pm Adult Akido
(0 reserved, 10 open)

Thu 22 Nov 2018
Class
Instructor
10:00 am - 11:30 am Vinyasa Flow
(0 reserved, 25 open)
1:00 pm - 2:15 pm Restorative Yoga
(0 reserved, 14 open)
6:00 pm - 7:15 pm Beginners Classic Yoga
(0 reserved, 15 open)
7:00 pm - 8:15 pm Ashtanga Yoga Primary Series
(0 reserved, 14 open)
7:30 pm - 8:45 pm Vinyasa Flow
(0 reserved, 30 open)