Reflexology works on the principle that the whole body, from head to toe, is connected. This connection is represented by ten zones, which run front to back and head to toe throughout the body, and are most easily accessible via the feet. As reflexologists, we can detect imbalances in the body by working on the feet and then tackle problem areas accordingly to help correct them. It is not a cure, more a helping hand for the body's self-healing process.

The fantastic thing is that reflexology can benefit almost everyone. An increasing number of people are using this safe, natural therapy as a way of relaxing, balancing and harmonising the body and reducing stress levels. Treatment can be given to assist with a wide range of disorders, including headaches, migraines, sinus congestion, stiffness in the neck and back, digestive problems, hormonal imbalances, or reflexology can be thought of simply as an hour of 'me' time in your busy day, allowing you time to switch off and enjoy the sense of relaxation and well-being.

Michelle graduated in 2008 at the Raworth International College of Natural, Nutrition and Sports Therapies. She has attended continuous training and development in Traditional Chinese Medicine and Pre-conception and Maternity Reflexology. Michelle’s love and passion for complimentary therapies came about back in 2001 when she sought out alternative treatments for her youngest son suffering with allergies and repeated lung infections.

Your first appointment takes about 75 minutes and includes an initial consultation to enable me to understand any health issues and tailor the treatment to your needs. Thereafter, treatments take about an hour, including a discussion about any changes you have noticed since the last session.

The cost is £40 for the first treatment and £35 thereafter.  There is a special offer for Yoga Ananda students and teachers of £15 for a 45 minute appointment.

Appointments are available every Monday from 9am - pm or other times to be confirmed.

Please book your appointment by texting or calling Michelle on 07850 534 569