Leon

Leon teaches Classic yoga, this encompasses postures, breathwork, relaxation and meditation.

These Hatha Yoga classes encompass the 8 limbs of Yoga and are suitable for all students.

Leon Deith is one of the Centre Directors, has been practising yoga and meditation for over 30 years. He teaches Yoga classes, Meditation and life coaching and shares Satsang and Meditation at the Centre.

Leon is a Life Coach utilising the System of Soulwork , 'The Work' , Enneagrams and Non Violent communication to enable you to reach your goals and ambitions in life. Soul Work is derived from Hawaiian Huna and system coaching as taught by Martyn Carruthers. 'The Work' is the process of Self enquiry from Byron Katie.

I came into Yoga in the Mid 80s learning Transcendental Meditation, which ignited my interest in Eastern Philosophy. In 1986 I embarked on my first trip to India and started to learn about the great Indian Saints, discovering Ramana Maharishi through the books of Paul Brunton. Another book I read during that time was the Autobiography of a Yogi by Paramahansa Yogananda, this book was to lay the foundation for my interest in Kriya Yoga and has been my daily Sadhana since 2007.

We offer the 11 month Kriya Preparation course at the centre taking students each November to Ananda Assisi to receive their Kriya. As well as Kriya Yoga I am an ardent student of Advaita Vedanta, and run weekly Living Consciously groups.

Also leading 4 retreats a year , 2 to India ( Rishikesh and Kerala) and 2 to Ananda Assisi in Italy



Leon instructs the following:
  • Ashtanga Yoga Primary Series
  • Ashtanga Vinyasa is a strong dynamic practice devised of a sequence of set postures ‘asanas’. Dynamic movement combined with the breath links each pose together creating a flowing movement ‘vinyasa’ which creates strength, heat, stamina, flexibility and mind control, as well as detoxifying the body.

    The benefits of Ashtanga Vinyasa are endless. With an emphasis of breath with movement the body is able to create an internal heat. The asanas in the practice realign the body correcting the muscular skeletal system. The dynamic practice builds strength and flexibility. Internal organs are detoxified, hormones balanced and the nervous system strengthened. These physical benefits combined with the mental discipline involved in Ashtanga Vinyasa will ultimately lead to a sense of wellbeing.


  • Make 2019 the best year ever!
  • Make 2019 the best year ever !!
    Investment £50

    Reflections 2018 and Resolutions 2019

    Workshop ..all welcome, Tuesday 2nd January   10-5pm
     
     
    With the conclusion of the past year, what changes would you like to make in the new one?
    What worked, what didn't.
    With love, wisdom, and appreciation for the people, places, and circumstances we have experienced in the past year, we will look forward with joy, hope and faith to begin a “new tomorrow."

    The perfect time of year to really reflect on the last 12 months the highs and lows, and the opportunities for the coming year
    What better way to start the New Year !