My passion for Yoga started over 25 years ago when I attended classes at the renowned Sivananda Yoga centre in London. The physical demands and spiritual calm and stillness of the practice brought balance to my busy life as a fashion buyer. Years later I discovered Vinyasa Flow Yoga, bringing together my other great loves of dance, movement and music. This is the style of Yoga that I now teach and practice. My classes are a fluid combination of rhythmic sequences, classic yoga postures and moments of stillness and reflection.