Children will enjoy using simple and creative activities and
practices to allow them to embrace the wonders of
‘mindfulness’ to help them restore their calm, confidence and
focus in our busy world.

A variety of adult meditation or yoga classes are scheduled
at the same time; allowing both you and your child to connect
with your internal place of calm.

Please see our class list and offers available for all students at

Vanessa is a hypnotherapist and spiritual healer.
Please browse my website and contact me for further
details. Thank you 😊