|6:00 am - 7:00 am||Sunrise Yoga Ganesha||Maria Mascaranhas|
|10:00 am - 11:30 am||Vinyasa Flow||Sally Collins|
|6:00 pm - 7:00 pm||Hot Yoga- own mat needed or £2 hire||Nancy Campbell||
(2 reserved, 14 open)
|7:00 pm - 8:30 pm||Ashtanga Yoga||Vinny Barnfather||
(6 reserved, 10 open)
|8:00 pm - 9:15 pm||Vinyasa Flow Beginners||Maria Mascaranhas||
(1 reserved, 9 open)
Yoga Ananda Holistic Centre offers a good mix of yoga, tai chi, pilates and dance. There is also an eclectic mix of holistic therapies available.
The first aim is to serve the local community, but the vision doesn't stop there. In addition to international speakers and special teachers running programs and workshops at the Centre, the Centre is supporting local charities such as St Catherine's Hospice, and Vanamali Devi's village project in Rishikesh.
"Health is Wealth, Peace of Mind is Happiness - Yoga shows the Way." Swami Vishnu Devananda