Tuesday 3rd to Friday 6th August   

Divine Light Healing interactive Talk

Wednesday, 28th July;  7 - 8:30 pm
Talk Free. Energy Healing taster sessions £5

Geoffrey will talk on Energy Healing and follow with taster sessions for anyone who would like to try.

See this page for more details about Geoffrey and his path.

In unity and equal to all

Satsang - Ramana Maharshi style

Sunday 1 August 5:30 - 7:30pm

Vedanta is the oldest and most enduring spiritual teaching in India. Vedanta in essence is a simple philosophy. It says that our true Self, what it calls the Atman, is God. "I am God" (aham brahmasmi) is the supreme truth. The same consciousness that resides at the core of our being pervades the entire universe. To know ourselves is to know God and to become one with all.

Sean Campbell will lead a satsang based on the teachings of Ramana Maharshi, all are welcome, this is a complex philosophy/spiritual teaching and would be of more interest to those who have practised meditation and yoga for some time.

Free - more details here

Book now for a Pamper day with friends - beat the World-cup-blue, or just take time out for yourself - groups of 10 and less.

Details on the website here

Call now for details 01737 222 400

Ecstasy

Ecstasy is BEING and becoming is misery.  If you want to become something you will be miserable.  If you want to be ecstatic - then it is here and now, this very moment.

Try to understand your misery. Live it, go to the very depth of it, find out the cause, why it is there.  Let understanding be your meditation.

Joy arises within, it has nothing to do with the outside.  It is not caused by others, it is not caused at all.  It is the spontaneous flow of your own energy.

The past is that which is no more, and the future is that which is not yet.  Both are non-existential.  The present is that which is.

Dhanashri

Meditation for Life with Leon Deith

Saturday 21 August 10 - 5pm

Ideal for people who have always wondered about meditation but have never had the time to find out more. On this full day course we will explore what is "Meditation" and how to integrate this practice in to your life. 

Meditation is no longer a practise restricted to Monks and Yogis. It has become part of popular culture and is scientifically proven to bring positive and often rapid results.  Recommended by Doctors as a way to de-stress, combat hypertension and ease depression, recommended by sports coaches and business managers as a way to keep focused and relaxed, more and more people from all walks of life meditate to help deal with the complexities of modern living. 

Its easy to learn and need only take 10 minutes a day. On this workshop we will explore how we can use meditation and other disciplines to enhance our lives making us more positive, confident, healthy and happy.  The course covers various types of meditation, so you can try different methods  finding out what is most suitable for you.

To keep developing your meditation practise after the workshop, you can attend satsangs at the Centre, or Meditation for Life classes weekly.

Special: Any 3 classes, for £15

If you have never attended classes with us before please do come and visit,  take a tour around the beautiful new studios, then take THREE classes with this AMAZING offer - any THREE of our classes as advertised on the timetable, for only £15!  (Normal drop-in rate £11 per class)
Classes must be taken within 1 month of purchase.
Offer extended - now valid till 1 June

Details here

Yoga for Pregnancy

Ongoing Course with Charlotte Huggins of British Wheel of Yoga

Thursday 10:30am - 12 noon 6 classes, £60.
Improves sense of mental and physical well being by optimising physical health and calming the mind
Gentle stretching will tone the muscles without straining them
Breathing exercises help to boost energy levels and reduce fatigue
Relaxation will help improve the quality of sleep which in turn helps to reduce stress levels and anxiety
Practising positions for labour including optimal foetal positioning will help prepare the body for the birth
Breathing practices reduce physical and mental tension and if practised during labour will help to cope with pain
Suitable for complete beginners and for those who have an established yoga practice. Call us to book 01737 222 400