|9:00 am - 10:00 am||Well Woman Yoga Natraja||Usha Phadke|
|10:00 am - 11:30 am||Transition Yoga||Usha Phadke|
|10:00 am - 11:30 am||Strong Flow Yoga||nicola theo|
|12:00 pm - 1:00 pm||Well Woman Yoga Natraja||Usha Phadke|
|5:30 pm - 6:30 pm||Childrens Akido||Darren Bond|
|6:00 pm - 7:15 pm||Beginners Yoga||Pamela Rhatigan|
|7:00 pm - 8:45 pm||Satsang and Meditation ( no need to sign in this is donation only)||Leon Deith|
|7:30 pm - 9:00 pm||Adult Akido||Darren Bond|
|7:45 pm - 9:00 pm||Hot Yoga- own mat needed or £2 hire||Pamela Rhatigan|
Yoga Ananda Holistic Centre offers a good mix of yoga, tai chi, pilates and dance. There is also an eclectic mix of holistic therapies available.
The first aim is to serve the local community, but the vision doesn't stop there. In addition to international speakers and special teachers running programs and workshops at the Centre, the Centre is supporting local charities such as St Catherine's Hospice, and Vanamali Devi's village project in Rishikesh.
"Health is Wealth, Peace of Mind is Happiness - Yoga shows the Way." Swami Vishnu Devananda